Aug 12, 2021
Our guest Janice Litvin discusses:
-Leaving her job as a bored computer programmer to become a dancer in Reno.
-Techniques to deal with stress and burnout at work and in life.
-The difference and function of the amygdala and prefrontal cortex.
-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.
-Her favorite book, place to visit and way to give back.